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How to Update Oculus Quest 2 (Meta Quest)

Wondering How to Update Oculus Quest 2? Read on to be the expert in updating your Meta VR’s software in the most efficient way.

The built-in Wi-Fi connection on Meta (Oculus) Quest allows it to automatically update itself, however this does not guarantee that the procedure always goes as planned. You could review for updates and initiate an installation whenever you wish if you feel your headset is outmoded.

Please be aware, nevertheless, that you must use the Quest headset in order to complete this operation. Either thoroughly study the instructions before attempting the procedure, or have someone else read them to you. Also keep in mind that if the quest does not offer update options, it will update automatically. 

How to Update Oculus Quest 2

This article aims to help you navigate through the process of updating your Meta / Oculus Quest and Quest 2. 

How to Update Oculus Quest 2

Automatic Updates for Meta (Oculus) Quest and Quest 2

You can enable automatic updates with the Oculus app using your phone if you seek to get updates automatically and are bored of conducting manual upgrades. As soon as an update is available, the Quest headset will instantly download and install it if this setting is activated. 

However, it should be noted that not all headsets support this setting. The default setting for updates in your app is automatic if you don’t find this option. If you want further details, get in touch with customer service. 

Here is how to activate or deactivate automatic updates on Quest:

  1. Using your phone or other device, open the Oculus app
  2. Select the headset that is meant to be updated
  3. Select More Settings 
  4. Go to Advanced Settings 
  5. Select Update Software Automatically

You may also like: Best Free VR Games For PS, Oculus and Steam VR

How to Check for and Install Updates

Following are the steps to check and initiate installation of updates done manually:

  1. Press the Oculus Button to open the menu, which can be found at the right controller
  2. Go to Settings
  3. Using the right pointer, point to the Settings column, and explore the Settings Menu with the help of the thumbstick 
  4. Choose About
  5. Then finally, choose Install, Download or Install Update

If there are no updates available in the menu, it means that your quest is updated. 

Update Oculus Quest

If Quest does not update:

Switching on automatic updates or manually enforcing an update can typically solve the issue when you’re awaiting one. You might need to get in touch with Meta for more support if you discover that you can’t activate automatic updates or do a manual update. Some headsets don’t have access to these features. 

Following are a few methods which may help you:

  1. Plugging your Quest or Quest 2: The cause is sometimes a low level of power when you’re stalled on the initial update. A suitable alternative or the charger which is provided with the headset must be used to plug your headset. Allow the headset to recharge for a minimum of 30 minutes and check the update again if it doesn’t resolve the issue.
  2. Restart your headset: Restarting the headset usually enables an update to complete itself when it delays or gets stalled.
  3. Reset your headset to factory settings: If nothing works, reset your Oculus Quest or Oculus Quest 2 to factory settings. Resetting the headset will erase all data, including saved data, and restore it to its its factory settings. Once you set this up, make sure it is fully charged and updated to the newest version.
  4. Re-Check your Wi-Fi connection: Check to see if the Wi-Fi network the Quest is linked to is active and functional. Make sure the headset is nearby enough to the network for a reliable connection and ensure that the password is valid.

Reset your headset to factory settings

Click and hold the power and volume down keys while choosing factory reset from the USB Update Mode menu to factory reset any Oculus Quest or Quest 2 device.

Steps for the Oculus app:

  1. Go to Devices
  2. Choose your Oculus
  3. Go to Advanced Settings
  4. Select Factory Reset
  5. Reset your Oculus Quest or Quest 2 

All of the above steps can help you update or reset you Oculus Quest or Quest 2.


How do we check for updates on my Oculus Quest 2?

To check for updates on your Oculus Quest 2, navigate to Settings > About > Software Update. If an update is available, you’ll see an option to download and install it.

Can we update my Oculus Quest 2 manually?

Yes, you can manually update your Oculus Quest 2 by going to Settings > About > Software Update and selecting the option to check for and install any available updates.

What should we do if my Oculus Quest 2 update fails?

If Oculus Quest 2 update fails, try restarting your headset and ensuring a stable internet connection. If the issue persists, contact Oculus Support for further assistance.

How often are software updates released for the Oculus Quest 2?

Software updates for the Oculus Quest 2 are released periodically to introduce new features, improve performance, and fix bugs. It’s recommended to check for updates regularly to ensure your headset is up to date.

Thanks for reading our guide on how to update Oculus Quest 2 (Meta Quest). We hope it keeps your VR experience up to date and enjoyable!