Fitness goes well beyond the running around the block twice and lifting weights in the gym. In order to be fit you need to watch what you eat, how you sleep and being very active. However, it is not easy to stay fit if you cannot keep track of what you have been doing. This is where the fitness bands come in to save the day. The FitBit Flex and the Jawbone up 24 are among the finest fitness trackers that you can find anywhere in the market today.
FitBit fitness bands
FitBit is a brand that has made a name for itself when it comes to production of state of the art fitness trackers. The Flex stands out as one of the most popular tools. The device is comes highly favored owing to its simple and stylish design plus it is very easy to use as well. You will totally love having such a device in your possession.
One thing that is noteworthy concerning the FitBit Flex is that it is mostly a holster. The moment you open up the band you will notice the vital electronic piece that is barely the size of a thumbnail. It is conveniently small but even then it performs a great deal of work to ensure that you are able to keep track of your fitness routines.
The Flex comes with a comfy rubber strap- an adjustable one. This makes it usable by just about any person. It is also a cheap piece; you do not have to worry about robbing a bank to stay fit. Fitness materials are relatively expensive but the FitBit Flex is moderately affordable.
The Jawbone UP24 looks just like a jawbone. It is pretty basic when it comes to wearing it. There are no sophisticated buckles and pins to be inserted, here there and everywhere. Nonetheless, this is not the most exciting part of the thing. The vibration alerts emitted by the Jawbone are perhaps the best feature. When you sit still for too long or if it is time to get down to workout, the jawbone will give you a buzz to remind you.
There is the alarm to awaken you when you are in light sleep. When you are in deep sleep, you should not expect this alarm to wake you up- it just won’t. This is a feature that is missing from most other fitness bands including the FitBit One and the Flex as well. The Jawbone UP24 only wakes you up when you are in light sleep. Talk of smart devices and this is the finest one for you.
My thougnts: Blood pressure monitor , Fitbit are some of health care equipment are necessary for us
The FitBit Flex comes with a built in accelerometer that will not only record distances and calories burned but will also recognize when you are moving with more intensity. It thus rewards you accordingly. The Jawbone UP24 does a good job keeping track of your walking, running and sleeping. It tallies up everything including the steps taken, distance travelled and calories you have burned with such tremendous accuracy. In terms of accuracy, the Jawbone comes highly favored by many but then the FitBit Flex and the FitBit One do a great job as well. Go tohttp://fitbitonewristband.com to see more